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Before you jump to Hubbard squash and baby hake recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.
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In terms of sitting down to supper you should in addition think about lean proteins and also fish such as salmon. The fact that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you will need. Protein is important for your diet, however you don't have to eat a lot, as a 3 ounces is all you actually need. It's also advisable to trim off any excess fat that you find on the particular meats that you're planning to eat.
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We hope you got benefit from reading it, now let's go back to hubbard squash and baby hake recipe. You can cook hubbard squash and baby hake using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Hubbard squash and baby hake:
- Take 4 pieces of baby hake fish.
- You need 1 teaspoon of cumin.
- Get 1 teaspoon of aromat.
- Use Pinch of salt and black pepper.
- You need as needed of oil.
- Provide 3 of eggs.
- Get 500 grm of Hubbard squash.
- Get 1 teaspoon of brown sugar.
- Prepare 50 grm of rama.
Instructions to make Hubbard squash and baby hake:
- Clean fish removing bones then sprinkle with all spices and dip into eggs then oven grill at150 % until it's golden brown and ready to serve.
- Boil pumpkin in a pot with a bit of water then add rama and sugar cook until soft and serve.
- Served with tomato gravy poured on top of Hubbard squash.
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