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Before you jump to Rabbit fish in coconut #charity recipe# recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Mostly, people have been taught to think that "comfort" foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. A number of foods honestly do boost your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Eggs, you might be amazed to learn, are fantastic at battling depression. You should make sure, though, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolk especially, are stuffed full of B vitamins. B vitamins can genuinely help you raise your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--function better. Eat an egg and be happy!
Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to rabbit fish in coconut #charity recipe# recipe. You can have rabbit fish in coconut #charity recipe# using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Rabbit fish in coconut #charity recipe#:
- Prepare 500 kg of fresh fish cuts, deep fried.
- You need 1 cup of fresh heavy coconut milk.
- Get 2 of large tomatoes blended.
- Get 1 of large onion chopped.
- Provide 1 tsp of ginger garlic paste.
- Take 1/2 tsp of tumeric.
- Prepare to taste of Salt.
- You need of Oil for frying.
Steps to make Rabbit fish in coconut #charity recipe#:
- In a pot heat some oil for frying, use the same one used in deep frying. Add onions then garlic fry till soft..
- Add the blended tomatoes, turmeric and some salt, simmer on low medium heat for a few minutes..
- Pour in your coconut milk and give it a quick mix. Let it simmer briefly..
- Once ready, switch off. Serve as desired..
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