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Before you jump to Sweet Pastry For Tart Crust (Pâte Sucrée) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been conditioned to believe that "comfort" foods are not good for the body and need to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. There are several foods that actually can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the better you are going to feel. Not only that but nuts, in particular, are a great source of protein.
So you see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to sweet pastry for tart crust (pâte sucrée) recipe. To cook sweet pastry for tart crust (pâte sucrée) you only need 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Sweet Pastry For Tart Crust (Pâte Sucrée):
- Get 100 grams of Unsalted butter (room temperature).
- Provide 60 grams of Sugar.
- Take 30 grams of Whole egg (room temperature).
- Provide 170 grams of A. Cake flour (sifted).
- Get 25 grams of A. Almond powder.
Steps to make Sweet Pastry For Tart Crust (Pâte Sucrée):
- Bring the butter to room temperature, combine with the sugar, then mix well until pale..
- Stir in the egg, a little at a time..
- Fold in the "A" ingredients with a spatula using a cutting motion..
- It's ready when the flour is no longer visible..
- Wrap in plastic wrap and chill overnight in the refrigerator..
- See(Seasonal Tart)..
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