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Before you jump to Paten dankalin hausa recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been taught to think that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. There are some foods that, when you eat them, can better your mood. When you feel a little down and need an emotional boost, try a few of these.
Cold water fish are excellent if you are wanting to feel happier. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain's grey matter. It's the truth: eating tuna fish sandwiches can actually help you fight your depression.
So you see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to paten dankalin hausa recipe. To cook paten dankalin hausa you only need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Paten dankalin hausa:
- Use of Dankalin hausa.
- Prepare of Zogale.
- Use of Albasa.
- You need of Kayan miya.
- You need of Manja.
- Provide of Soyayyen naman rago.
- Use of Seasonings.
Steps to make Paten dankalin hausa:
- Ki zuba manja a tukunya idan yayi zafi ki xuba albasa idan ta soyu ki zuba jajjagen kayan miya ki soya idan ya soyu ki zuba ruwa kisa seasonings ki rufe.
- Idan ya tafasa kisa naman ki da dankalin ki da kika fere kika yanka kanana ki barshi yayi ta nuna.
- Ki tsinke zogale ki gyara ki wanke ki zuba ki gauraya ki barshi na tsawon minti 15 yayi.
- Shikenan sai kiyi serving.
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