Hey everyone, welcome to our recipe site, if you're looking for Paten cous cous recipe, look no further! We provide you only the best Paten cous cous recipe here. We also have wide variety of recipes to try.
Before you jump to Paten cous cous recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us have been trained to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that, when you eat them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
It's not difficult to drive away your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. They help you feel full also which can truly help to improve your mood. It's not difficult to feel depressed when you feel famished! The reason these grains are so wonderful for your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.
You can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try these tips instead!
We hope you got insight from reading it, now let's go back to paten cous cous recipe. You can have paten cous cous using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Paten cous cous:
- Take of Cous cous.
- Take of Pepper n onions.
- Prepare of Seasoning.
- Prepare of Spinach.
- Prepare of Palm oil n oil.
- Use of Spice.
- Take of Meat.
- Use of Ground nut.
Instructions to make Paten cous cous:
- Set your clean pot on fire,wash your peppers and chops.
- Wash and cut your spinach.
- Grind the ground nut to powder.
- Add up oil and Palm oil,fry a little onions add your meat,and peppers fry a little bit....put the seasoning and spice to your own tastes and lastly add your enough water,when boils you can the cous cous,your ground nut and covers for some mins.
- Put the vegetables from this point.
If you find this Paten cous cous recipe useful please share it to your close friends or family, thank you and good luck.