Recipe of Speedy Mixed Grain Quinoa lunch pack

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Mixed Grain Quinoa lunch pack

Before you jump to Mixed Grain Quinoa lunch pack recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Consume.

One thing that some of you may already understand is that by eating the right foods can have a huge effect on your health. It's also advisable to realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these varieties of is non existent and the unwanted effects will be really bad. You will be happy to know that we are going to inform you of a few of the foods that you ought to be ingesting every day.

Your state of health can be greatly improved by simply eating plenty of berries. You will realize that most berries have huge amounts of Vitamin C that you must know is good for your body. Almost all berries also have plenty of anti-oxidants, which is extremely beneficial to your overall health and is especially good for your circulatory system. You may likewise be aware that antioxidants are also able to help make sure you have healthy cells and it can additionally help to stop the deterioration of your cells.

By following some of the suggestions above you will find that you'll be living a healthier life. The pre packaged highly processed foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to mixed grain quinoa lunch pack recipe. You can cook mixed grain quinoa lunch pack using 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Mixed Grain Quinoa lunch pack:

  1. You need 1 cup of Mixed Grain Quinoa.
  2. Use cube of Stock.
  3. Take of Water.
  4. Provide of Added Ingredients.
  5. Provide 2 of Hard-Boiled Eggs.
  6. Provide Handful of mixed mini Tomatoes.

Instructions to make Mixed Grain Quinoa lunch pack:

  1. Rinse 1 cup of Quinoa in a fine sieve, under running water.(the grains are very small, so a colander will NOT work here!) Set aside..
  2. Put 3 cups, or a bit more, water into a saucepan with the stock cube, and add the Quinoa. Bring to the boil and stir. Turn down the heat and simmer for 20 minutes, with a lid on..
  3. Turn off the heat and let sit for another 5-10 minutes while you prepare any other ingredients you wish to add. (or a cup of coffee!).
  4. (I let mine cool down completely, as I was making this for next day’s packed lunch,)but otherwise serve hot with extras of choice. Enjoy!.

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