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Before you jump to Simple Kids Tuna recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been conditioned to think that "comfort" foods are not good for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. A number of foods actually do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Some grains are truly great for driving away bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. These foods can help you feel full for longer also, which is a mood improver. Feeling starved can be a real downer! The reason these grains can improve your mood is that they are easy for your body to digest. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
You can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to simple kids tuna recipe. You can cook simple kids tuna using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Simple Kids Tuna:
- Provide 3 can of tuna.
- Get 1 can of corn.
- Take 1 of sliced black olives, small can.
- You need 1 of celery stick.
- Use 1 of mayonnaise.
- Use 1 of salt and pepper.
Steps to make Simple Kids Tuna:
- Empty tuna, corn, and olives into a large bowl..
- Cut your celery stick in half long ways. Then slice each half into small bite size pieces. Toss the celery into your tuna mix.
- Add mayonnaise to your bowl... Some people like more mayonnaise then others. I personally like to add 5 spoon fulls. I would say after 3 spoon fulls, mix it all up, taste it, and from there you can continue to add more mayo or leave as is, depending on your own personal palette..
- Once you have your mayonnaise set to your liking, and salt and pepper to taste. I don't like to add too much, after all, it is for my lil guys :-).
- Serve with crackers, on in a sandwich. You can even put a slice of cheese in your sandwich, pop it in the toaster oven, and make yourself a tuna melt. Hope you enjoy! :-).
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