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If you determine that your health is important to you, you need to take these recommendations to heart. One thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to tomato quinoa for babies & adults recipe. You can cook tomato quinoa for babies & adults using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Tomato quinoa for babies & adults:
- Get of Sauce.
- Use 1 of carrot.
- Get 1/2 of red pepper.
- You need 1 of garlic clove.
- Provide 1/2 of chopped tomatoes.
- Prepare Dash of oil.
- Provide of Quinoa.
- You need 60 g of Quinoa.
- Take of Water.
- Get of Herbs (I’ve used Oregano here).
Steps to make Tomato quinoa for babies & adults:
- Dice/chop veg.
- Cook veg with dash of oil so it doesn’t stick to the pan.
- Once veg is soft add chopped tomatoes and water - cook until veg is very soft.
- Blend sauce until smooth.
- Cook quinoa in sauce. Add water & herbs. Bring the sauce to a boil and cook until quinoa has popped into spirals and is soft.
- Taste to see if more herbs are needed - for adults we usually cook until it’s drier but to help babies eat this, I’ve cooked this so it’s quite wet..
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