Easiest Way to Make Ultimate Quinoa mouthwatering

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Before you jump to Quinoa mouthwatering recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us think that comfort foods are terrible for us and that we have to avoid them. At times, if the comfort food is candy or some other junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to consume. Several foods honestly do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

Some grains are really excellent for repelling bad moods. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. These grains can help you feel full for longer too, which can help your mood too. It's not difficult to feel depressed when you feel famished! These grains can elevate your mood since it's easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn brings up your mood to a happier place.

So you see, you don't need to consume all that junk food when you wish to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to quinoa mouthwatering recipe. You can have quinoa mouthwatering using 15 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Quinoa mouthwatering:

1. Use of I bag of quinoa.
2. Provide 1 of small white onion chopped.
3. Get 1 of small tomato chopped.
4. You need 1 of green chili chopped optional.
5. Get 4 of finger size carrot sliced thin.
6. You need of Some finger size radish sliced.
7. You need of Some estimated peas boiled or frozen wash in hot water.
8. Use 1 of avocado slices.
9. Get 1 teaspoon of salt.
10. Provide Half of teaspoon red chilli powder.
11. Take Half of teaspoon black pepper powder.
12. Take Half of teaspoon chaat masala.
13. Prepare Half of teaspoon garam masala.
14. Prepare 1 of flower of cauliflower chopped.
15. Take of Some crushed cabbage.

Steps to make Quinoa mouthwatering:

1. First boiled quinoa in estimated water.its not must that we should boil quinoa with bag.if we open then boil.i saw it work well.boil 10 to 15 minutes.
2. In other pan add some vegetable oil and roast onion.
3. Make it golden and add all left vegetable but do not add tomato.
4. Now at very low flame cover it and cook all vegetables until it soften.now add tomatoes and all the spices together then again cover the utensil to mix spices well.
5. Now after cooking 5 to 6 total time add 1 tablespoon ketchup or salsa.
6. Mix it well then add boiled fluffy quinoa.
7. Enjoy yummy healthy quinoa.

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