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Before you jump to Vegetarian Pate recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us have been taught to think that comfort foods are bad and to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. Several foods honestly do boost your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.
Green tea is really great for your mood. You knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This helps focus your mental energy while at the same time calming your body. You were already aware that that green tea helps you feel better. Now you know that green tea can improve your mood as well!
Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to vegetarian pate recipe. You can have vegetarian pate using 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Vegetarian Pate:
- Use 100 g of lentils.
- You need 3 of carrots.
- Get 1 of parsley root.
- Prepare 1/4 of celery root.
- Provide 1 of onion.
- Prepare 1 clove of garlic.
- Use 3 of eggs.
- Get of salt, pepper, vinegar.
- Use of oil.
Steps to make Vegetarian Pate:
- Boil lentils until tender. In a separate pot do the same with the other vegetables..
- Chop the onion and the garlic..
- Grate the cooked carrots, the parsley root and the celery root..
- Heat the oil in a large skillet. Add the onion with garlic, and then add all the vegetables. Season to taste with salt, vinegar, and pepper..
- In a bowl, add one egg at a time to the vegetables and mix..
- Pour the mixture into the prepared pan (with baking paper) and bake in 180C/360F for about 40 minutes, or until set..
- Allow to cool for a few hours before slicing..
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