Steps to Make Homemade Sweet and sour salad with fried spinach

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Sweet and sour salad with fried spinach

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We hope you got benefit from reading it, now let's go back to sweet and sour salad with fried spinach recipe. To make sweet and sour salad with fried spinach you need 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Sweet and sour salad with fried spinach:

  1. Take 4 of carrots.
  2. Provide 1 packet of green beans(500 g).
  3. Use 1 of onion.
  4. Prepare 1 of green pepper.
  5. Get Pinch of salt.
  6. You need Pinch of black pepper.
  7. You need 1 of \4 teaspoon paprika.
  8. Provide 2 of table spoons olive oil.
  9. Prepare 1 of \4 cup chutney.
  10. Take 1 of \4 cup sweet chilli sauce.
  11. Prepare of For Spinach.
  12. Use 1 bunch of spinach.
  13. You need 1 of onion.
  14. Use Pinch of salt.
  15. Take Pinch of black pepper.
  16. Take 1 table spoon of olive oil.

Steps to make Sweet and sour salad with fried spinach:

  1. Chop onion and green pepper into fine pieces then chop green beans and carrots cut them into strips.
  2. In a pot boil green beans and carrots until soft,drain water and pit aside,then in a pot fry onion and green pepper add spices then add the boiled green beans and carrots and mix cook just fro 5 minutes and remove from stove.
  3. Put in a bowl and leave a bit to cool then add chutney and sweet chilli sauce.
  4. For spinach thoroughly wash spinach and chopped into small pieces also chop onion and boil just a bit then drain excess water and add salt and pepper and fry with olive oil.
  5. Served with grilled chicken and pumpkin.

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