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Before you jump to Spicy pateera recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been conditioned to believe that "comfort" foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that basically can boost your moods when you consume them. When you feel a little down and are needing an emotional boost, test out a few of these.
Grains can be great for fighting a terrible mood. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. These grains fill you up better and that can help improve your moods too. It's not hard to feel a little bit off when you are starving! The reason these grains are so good for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.
Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to spicy pateera recipe. You can cook spicy pateera using 10 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Spicy pateera:
- Prepare 1 cup of flour.
- Get 1/2 of baking powder.
- Use 2 of tblspn oil.
- Provide 1 of maggii.
- Use Pinch of if salt.
- Get of Chilli powder.
- Take of Garlic powder.
- Take of Onion.
- Take of Water as require.
- Take of Kayani miya.
Instructions to make Spicy pateera:
- In a bowl mix all d dry ingredients Add oil mix will cover and set aside for 10mnt Roll d dough cut in circle And fry in a hot deep oil Zaki Iya ci da miyan dankali,coffeee,honey etc so simple but delish.
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