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Before you jump to Pumpkin and kasuri methi recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us have been conditioned to think that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. There are some foods that, when you consume them, could better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is fantastic for moods. You were simply anticipating to read that in this article, weren't you? Green tea is rich in a certain amino acid referred to as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You knew that green tea helps you become a lot healthier. Now you know that green tea can improve your mood as well!
Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to pumpkin and kasuri methi recipe. You can cook pumpkin and kasuri methi using 3 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Pumpkin and kasuri methi:
- Provide 250 gms of pumpkin.
- Use 100 ml of water.
- You need 2 each of tomatoes, chilli green, kasuri methi.
Steps to make Pumpkin and kasuri methi:
- Cut pumpkin into small pieces, add and kasuri methi, boil for 10 minutes. Sorte in all masalas as per your taste. Add few coriander leaves. Enjoy......
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