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Before you jump to Chicken stew and salads recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been taught to think that "comfort" foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that really can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Your mood could truly be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is rich in a particular amino acid known as L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This will improve your brain's concentration while also loosening up the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you know green tea can help you be happier too!
As you can see, you don't need to eat all that junk food when you wish to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to chicken stew and salads recipe. You can have chicken stew and salads using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Chicken stew and salads:
- Provide 2 kg of chicken drumsticks.
- Use 1 of onion(chopped).
- Prepare 1 of green pepper(chopped).
- You need 1 of red pepper (chopped).
- Get 1 teaspoon of chicken spice.
- Provide 1 teaspoon of lemon and herb spice.
- Prepare 1 packet of mine strone soup.
- Prepare 1 of \2 cup meat marinade.
Steps to make Chicken stew and salads:
- For stew fry onion and peppers,add spices then chicken and stir,cook a until it's soft then add marinade then thicken with soup.
- For beetroot just boil until soft,cut into desired shape and add chutney.
- For potato salad, peel and boil potatoes until soft,put in a bowl let them cool then cut into dice shapes,sprinkle with aromat and dry parsley then add use mayonnaise as a dressing.
- Served with rice and pumpkin.... Enjoy.
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