Steps to Prepare Speedy Pumpkin soup

Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Pumpkin soup recipe here. We also have wide variety of recipes to try.

Before you jump to Pumpkin soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us believe that comfort foods are bad for us and that we should stay away from them. Often, if the comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. A number of foods really do boost your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, can be truly wonderful at dealing with depression. You must see to it, however, that what you make includes the yolk. When you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can be great for lifting up your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Try consuming some eggs to cheer up!

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let's go back to pumpkin soup recipe. To make pumpkin soup you only need 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Pumpkin soup:

1. You need 3 lbs of pumpkin.
2. Take 3 of large leeks.
3. You need 2 teaspoons of paprika.
4. Prepare 1/4 teaspoon of cayenne pepper.
5. Use 17 oz of cream.
6. Provide 1/2 cup of water.
7. Take to taste of salt.
8. Use to taste of Extra Virgin Olive Oil from Spain.

Steps to make Pumpkin soup:

1. Wash the leeks thoroughly, making a lengthwise cut to separate the layers and remove any dirt with running water..
2. Put 8 generous tablespoons of Extra Virgin Olive Oil from Spain in a large pan fry the sliced leeks until they start turning golden around the edges, and smell delicious!.
3. Add the pumpkin, cut into cubes, season to taste and cook for 2-3 minutes. The pumpkin is absorbing the flavour of the leeks and the Extra Virgin Olive Oil from Spain..
4. Add the paprika and cayenne. Stir well so all the flavours mix together..
5. Add the half cup of water. Remember that a pumpkin is 90% water, and it will give off that water while cooking. Put a lid on the pan and simmer for 30 minutes until the pumpkin is tender..
6. After 30 minutes, beat the mixture with a hand-held blender or in a food processor until you have a smooth cream. In the last few seconds of beating, add the single cream..
7. To decorate the soup, put a couple of tablespoons of Extra Virgin Olive Oil from Spain in a frying pan and flash-fry some little cubes of pumpkin..
8. Serve the soup with the pumpkin ‘croutons’ and a drizzle of Extra Virgin Olive Oil from Spain to add its incomparable smoothness and texture..

If you find this Pumpkin soup recipe valuable please share it to your close friends or family, thank you and good luck.