Simple Way to Prepare Quick Quinoa mouthwatering

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Before you jump to Quinoa mouthwatering recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

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Green tea is wonderful for moods. You were just waiting to read that, weren't you? Green tea has a lot of an amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This will improve your brain's focus while simultaneously loosening up the rest of your body. You already knew green tea could help you feel so much healthier. Now you know that green tea can improve your mood as well!

See, you don't need to consume all that junk food when you want to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to quinoa mouthwatering recipe. You can cook quinoa mouthwatering using 15 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Quinoa mouthwatering:

1. Provide of I bag of quinoa.
2. Use 1 of small white onion chopped.
3. Use 1 of small tomato chopped.
4. Take 1 of green chili chopped optional.
5. Get 4 of finger size carrot sliced thin.
6. Get of Some finger size radish sliced.
7. Get of Some estimated peas boiled or frozen wash in hot water.
8. You need 1 of avocado slices.
9. Provide 1 teaspoon of salt.
10. Provide Half of teaspoon red chilli powder.
11. You need Half of teaspoon black pepper powder.
12. You need Half of teaspoon chaat masala.
13. Use Half of teaspoon garam masala.
14. Provide 1 of flower of cauliflower chopped.
15. Get of Some crushed cabbage.

Steps to make Quinoa mouthwatering:

1. First boiled quinoa in estimated water.its not must that we should boil quinoa with bag.if we open then boil.i saw it work well.boil 10 to 15 minutes.
2. In other pan add some vegetable oil and roast onion.
3. Make it golden and add all left vegetable but do not add tomato.
4. Now at very low flame cover it and cook all vegetables until it soften.now add tomatoes and all the spices together then again cover the utensil to mix spices well.
5. Now after cooking 5 to 6 total time add 1 tablespoon ketchup or salsa.
6. Mix it well then add boiled fluffy quinoa.
7. Enjoy yummy healthy quinoa.

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