Simple Way to Make Quick Tater tot breakfast casserole

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Before you jump to Tater tot breakfast casserole recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

Eggs, believe it or not, are terrific for helping you combat depression. Just see to it that you don't get rid of the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can be fantastic for boosting your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Eat an egg and jolly up!

You can see, you don't need junk food or foods that are terrible for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to tater tot breakfast casserole recipe. You can cook tater tot breakfast casserole using 9 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Tater tot breakfast casserole:

1. You need 2 lb of Frozen tater tots.
2. Take 1 lb of Bacon.
3. Take 1 packages of breakfast sausage.
4. Take 1/2 of onion, chopped.
5. Provide 2 cup of milk.
6. Provide 4 of eggs.
7. Get 3 cup of Shredded cheese.
8. Get 1 envelope of country gravy mix.
9. Prepare of salt, pepper.

Instructions to make Tater tot breakfast casserole:

1. Preheat oven according to package directions for tater tots. Bake for 20 mins or so. Just to keep slightly crisp..
2. Chop bacon and saute with the onion.set aside..
3. In same pan, brown the sausage. Drain excess grease. Mix with bacon and onion..
4. Spray a large casserole dish with cooking spray and add meat mixture to bottom..
5. When tots are done, adjust oven temperature to 350°.
6. Spread tater tots over meat mixture in the casserole dish..
7. Beat together the eggs, milk, and gravy mix. Add salt and pepper if desired. (I also added a dash of paprika )pour over the tater tots..
8. Sprinkle cheese over the top..
9. Bake for 45 minutes or until set..
10. Allow to cool for 10 minutes or so and enjoy!:).

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