Simple Way to Make Quick Steamed poppy and mustard seeds in pumpkin leaves

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Before you jump to Steamed poppy and mustard seeds in pumpkin leaves recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been trained to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are a number of foods that, when you consume them, may improve your mood. When you are feeling a little down and need an emotional boost, try a few of these.

Eggs, you may be amazed to learn, are wonderful at battling depression. Just see to it that you do not throw away the yolk. Whenever you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks in particular, are rich in B vitamins. B vitamins can genuinely help you raise your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat some eggs to cheer up!

As you can see, you don't have to turn to junk food or foods that are not good for you to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to steamed poppy and mustard seeds in pumpkin leaves recipe. You can have steamed poppy and mustard seeds in pumpkin leaves using 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Steamed poppy and mustard seeds in pumpkin leaves:

1. Get 4 of Pumpkin leaves pieces.
2. Prepare (50 gms) of Poppy seeds.
3. Prepare (25 gms) of White mustard seeds.
4. Provide ( 70 gms) of Tomato (.
5. Get (100 gms) of Onion.
6. Use (2 pieces) of Green chilies.
7. Prepare (2 tablespoons) of Mustard oil.
8. You need as required of Salt.
9. Get as required of Turmeric powder.

Steps to make Steamed poppy and mustard seeds in pumpkin leaves:

1. Make a paste of mustard seed and poppy seed.
2. Finely chopped onion, tomato and green chilies..
3. Add turmeric powder, salt and mustard oil.
4. Mix all ingredient properly.
5. Brush the oil on pumpkin leaves.
6. Add two table spoon mixture to leaves and fold it.
7. Steam all the leaf wrapped mixture in water bath for 5 minutes.
8. Serve them with hot steamed rice..

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