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Before you jump to Sweet and Salty Simmered Satsuma-Age and Quail Eggs recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us think that comfort foods are terrible for us and that we must avoid them. If your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you eat them, could better your mood. When you are feeling a little down and are needing an emotional boost, test out some of these.
Eggs, believe it or not, are terrific for helping you fight depression. Just see to it that you don't get rid of the yolk. Every time you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating an egg and jolly up!
So you see, you don't need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to sweet and salty simmered satsuma-age and quail eggs recipe. You can have sweet and salty simmered satsuma-age and quail eggs using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Sweet and Salty Simmered Satsuma-Age and Quail Eggs:
- Take 3 of Satsuma-age.
- Take 10 of Quail eggs (in brine).
- You need 1 tbsp of ☆Sake.
- Get 1 tbsp of ☆Mirin.
- Prepare 1 tbsp of ☆Soy sauce.
- Provide 100 ml of ☆Water.
Steps to make Sweet and Salty Simmered Satsuma-Age and Quail Eggs:
- Cut the satsuma-age into 2cm cubes, and run under hot water to remove the grease. Drain the quail eggs in a sieve..
- Add ☆ to a pot and bring it to a boil. Add in the ingredients from step 1, and boil over medium heat..
- Turn off the heat after boiling for about 5 minutes, and let sit for a while to allow the flavors to soak in..
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