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Before you jump to Speedy veggie thai red curry recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Healthy.
Something that some of you may already know is that by consuming the right foods can have a massive effect on your health. It's also advisable to realize that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have little or no nutritional value. This is why we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.
Citrus fruit will be one of the best things that you could have for your desserts, as opposed to having a piece of cake or even ice cream. In addition to vitamin C, you will find that there are lots of other health benefits that you will find in these types of fruits. You may also want to mix a couple of things like orange sections, shredded coconut combined with a teaspoon of honey.
For people who want to get started living a more healthy life the tips above will be able to help you do that. One thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let's go back to speedy veggie thai red curry recipe. To make speedy veggie thai red curry you only need 11 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Speedy veggie thai red curry:
- You need bunch of spring onions.
- Prepare 1 of garlic clove.
- You need of dessert spoon coconut oil.
- Get of medium pack of closed cup mushrooms (approx. 14).
- You need Half of pack mange tout.
- Prepare Half of a cauliflower.
- Provide Half of a bag frozen Quorn pieces (150g).
- Use 200 ml of tinned coconut milk.
- Provide 1/4 jar of red Thai curry paste (I used Aldi's Create range - it had a fab kick!).
- Use Handful of cashew nuts.
- Get of Salt.
Steps to make Speedy veggie thai red curry:
- Cut cauliflower into florets and place in a covered bowl with an inch of water. Microwave on high for 3 minutes..
- While you cook your cauliflower, fry off your onions and garlic in oil. Add the mushrooms and mange tout and cook for 5 minutes..
- Add the curry paste and stir into the mushrooms. Add the Quorn (straight from the freezer) and stir again..
- Add the coconut milk and stir well. Simmer for 10 minutes..
- Meanwhile, check your cauliflower. If its too crunchy then cook it for a further 2-3 minutes on medium. You don't want it too soft as it will disintegrate when added to the sauce. You're after al dente pieces that will keep their shape..
- Once your Quorn is cooked, add some salt to season..
- Finally, add the cauliflower and cashew nuts and coat with the sauce.
- Serve with rice or naan..
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