Easiest Way to Make Ultimate Pork Steaks covered in a linseed,pumpkin seeds 😁

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Before you jump to Pork Steaks covered in a linseed,pumpkin seeds 😁 recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.

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Also when you are looking for a snack to hold you over in between meals, grab a handful of nuts or seeds. You will come to discover that these snack items are loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have more than others. Your entire body will use these fatty acids as a building block for creating hormones that your body needs to stay healthy. Some of these hormones that are needed can only be produced by having these fatty acids throughout your diet.

If you determine that your health is important to you, you ought to take these suggestions to heart. Also if you cut out all the refined food that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to pork steaks covered in a linseed,pumpkin seeds 😁 recipe. You can have pork steaks covered in a linseed,pumpkin seeds 😁 using 6 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Pork Steaks covered in a linseed,pumpkin seeds 😁:

1. You need 2 of pork steaks.
2. Provide 1/4 Cup of Flour.
3. You need 1/4 cup of linseeds with sunflower and Goji berries all mixed.
4. Prepare Pinch of Salt.
5. Take 1/4 TSP of Black cracked pepper.
6. Get 1/2 tsp of Garlic granuals.

Instructions to make Pork Steaks covered in a linseed,pumpkin seeds 😁:

1. Mix all the dried seeds and crushed sunflower and garlic salt and pepper.
2. Mix all inl.
3. Mix crunchy but cornflakes crushed to the mix and mix..
4. Add the oil to a frying pan and heat up until hot.
5. Add 1 egg white to a bowl.
6. Dip in the dry mix to coat both sides then onto the hot pan fry one side for 1 minute then the other. Turn down the heat and let it simmer and cook through for 10 minutes turning over now and again..
7. Or just fry to stick and finish off under the grill for 10 minutes.
8. Done serve on a bed of spinach and some salad & French fries.

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