Steps to Prepare Homemade Quinoa Salad

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Before you jump to Quinoa Salad recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Eat.

Many folks do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food location. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. Because of this we are going to be going over the foods that you should be consuming that will have a good effect on your health.

Even though most of you have been told repeatedly that vegetables are good for you, and there is a very good reason why. Potassium is amongst the things that you will find in various vegetables, and naturally they also contain many various vitamins and minerals you will also need. One of the veggies that can supply you with the potassium you need is broccoli. Another thing you might want to try is the next time you make a salad try using spinach as an alternative to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

If you determine that your health is important to you, you need to take these tips to heart. The one thing that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to quinoa salad recipe. You can have quinoa salad using 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Quinoa Salad:

1. Take 1 cup of Quinoa,cooked.
2. Prepare 1 cup of Carrots, grated.
3. Prepare 1 cup of Lettuce, sliced.
4. Use 1/2 cup of Corn.
5. Prepare 1/2 cup of Olive sliced green.
6. Take 1/4 cup of Pomegranate fruit.
7. You need 1/4 cup of parsley, minced.
8. Provide of Dressing:.
9. Prepare 1/4 cup of olive oil.
10. Prepare 1/8 cup of lemon juice.
11. Prepare 1/8 cup of pomegranate sauce.
12. Take of Little bit vinegar.
13. Prepare of Salt and black pepper.

Steps to make Quinoa Salad:

1. Prepare all ingredients. Cut the veges..
2. Mix all in a bowl. Then put in serving bowl..
3. Mix the dressing then put in salad and mix..
4. Serve..

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