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Before you jump to Sunday quick food recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been taught to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be super nutritious and good for you. A number of foods really do raise your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Grains can be wonderful for fighting a terrible mood. Quinoa, barley, millet, etc are excellent at helping you feel happier. These grains fill you up better and that can help you with your moods too. Feeling famished can truly make you feel awful! The reason these grains help your mood so much is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.
As you can see, you don't need to eat all that junk food when you wish to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to sunday quick food recipe. To cook sunday quick food you only need 1 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Sunday quick food:
- Provide of Pasta, onion, tomatoes,chicken,cabbage,carrots and pumpkin.
Steps to make Sunday quick food:
- Boiled pasta with water and pinch of salt for 10 -15 minutes.
- Fried my onion, added chicken and tomatoes while cooking add your rajah with chicken stock. Then after 20 minutes add your chutney stir leave for 15 minutes. Then you have chicken tomatoe stew..
- Grate your carrot and cabbage add mayonnaise. You have your salad.
- Put your pumpkin in a pot add teaspoon of margarine and teaspoon of sugar do not add water use low temperature on your stove it will cook till soft. Don't forget to stir.
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