Simple Way to Prepare Super Quick Homemade Healthy Quinoa Patty

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We hope you got benefit from reading it, now let's go back to healthy quinoa patty recipe. You can cook healthy quinoa patty using 14 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Healthy Quinoa Patty:

1. Get 2 cups of quinoa.
2. Prepare 4 cups of water.
3. Prepare 1/2 cup of bread crumbs.
4. Get 2 tbsp of flour.
5. Provide 1 cup of grated carrot.
6. Use 1/2 of finely chopped capsicum.
7. Use 2 of finely chopped green chillies.
8. Provide 1 tbsp of finely chopped coriander leaves.
9. Prepare 1/4 tsp of chilli powder.
10. Get 1 cup of boiled/steamed broccoli florets (optional).
11. Prepare 1/2 tsp of roasted cumin and coriander powder.
12. Get 1/4 cup of shredded cheese of your choice.
13. Use as needed of little turmeric powder.
14. Provide to taste of salt.

Instructions to make Healthy Quinoa Patty:

1. Wash and drain quinoa and keep aside..
2. Take a deep pan and add one tablespoon of oil..
3. Roast the washed and drained quinoa for 5 minutes on medium flame..
4. Then add the water and cook till the water absorbs..
5. Remove from the flame and keep covered for 5 minutes..
6. Take a deep bowl and add cooked quinoa in it..
7. Then add scrambled bread, flour, carrot, capsicum, coriander, chillies, chilli powder, turmeric, roasted cumin and coriander powder, broccoli florets, salt, and cheese. Mix well..
8. Divide the mixture into equal portions and roll out each portion into a 50 mm. (2”) flat round tikki..
9. Heat a non-stick tava (griddle) and grease it using oil (as required)..
10. Cook each tikki till they turn golden brown in colour from both the sides..
11. Serve hot with green chutney or ketchup. Enjoy!.

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