Simple Way to Make Homemade Cranberry Oatmeal Bars

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Before you jump to Cranberry Oatmeal Bars recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are bad for us and that we should stay away from them. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. Some foods honestly do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more serotonin in your brain, the better you'll feel. Not just that but nuts, specifically, are a terrific protein source.

As you can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Test out these tips instead!

We hope you got benefit from reading it, now let's go back to cranberry oatmeal bars recipe. To cook cranberry oatmeal bars you need 16 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Cranberry Oatmeal Bars:

1. Take of Crust.
2. Prepare 1/2 cup of all-purpose flour.
3. Prepare 1/2 cup of rolled oats.
4. Take 1/4 cup of brown sugar.
5. Take 1/8 tsp of salt.
6. Provide 1/8 tsp of baking soda.
7. Prepare 1/8 tsp of cinnamon.
8. Get 3 tbsp of butter - melted.
9. Get 1 1/2 tbsp of orange juice.
10. Use of Filling.
11. Use 1/2 cup of dried cranberries.
12. Get 6 tbsp of sour cream.
13. Take 1/4 cup of sugar.
14. Use 1 1/2 tbsp of all-purpose flour.
15. Provide 1/2 tsp of vanilla extract.
16. Use 1 of egg white - beaten.

Steps to make Cranberry Oatmeal Bars:

1. Preheat oven to 325 and grease a 8x8 cake pan..
2. Prepare crust by combining the first 6 ingredients, stirring with a whisk..
3. Drizzle butter and juice over mixture, stirring until moistened (mixture will be crumbly)..
4. Reserve 1/4 cup of the mixture, pouring the rest into the prepared cake pan. Spread evenly, pressing to bottom of pan to form a crust..
5. To prepare filling, combine all filling ingredients. Pour and spread evenly on to crust..
6. Sprinkle reserved oat mixture on top and bake for 30-40 minutes, until edges start to brown..
7. Cool completely in pan on wire rack..

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