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Before you jump to Roasted pumpkin seeds recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been trained to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. There are several foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
It's not difficult to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. These grains can help you feel full for longer too, which can help your mood too. Feeling famished can be terrible! The reason these grains can improve your mood is that they are not hard for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
See, you don't need to consume all that junk food when you want to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to roasted pumpkin seeds recipe. To make roasted pumpkin seeds you only need 2 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Roasted pumpkin seeds:
- Take of Pumpkin seeds.
- You need of Salt, 1tbsp oil.
Steps to make Roasted pumpkin seeds:
- Cut the pumpkin into half,and remove the seeds..
- Use non stick pan,brush the 1tbsp oil,and add the seeds. Add salt..and continuously stir.
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