Simple Way to Make Favorite Roasted Pumpkin Seeds

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Before you jump to Roasted Pumpkin Seeds recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us have been conditioned to think that comfort foods are not good and to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. Several foods really do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Some grains are truly great for repelling bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. They fill you up better and that can help improve your moods also. Feeling famished can be awful! The reason these grains elevate your mood is that they are easy to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to roasted pumpkin seeds recipe. You can cook roasted pumpkin seeds using 3 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Roasted Pumpkin Seeds:

1. You need 2 cups of raw pumpkin seeds.
2. Take 4 tbsp of melted salted butter.
3. Use To taste of salt.

Instructions to make Roasted Pumpkin Seeds:

1. Preheat oven to 300 degrees..
2. Remove the seeds from your pumpkin and rinse off as much of the pumpkin meat as possible..
3. Melt butter in a large bowl, add the seeds and coat them in the mixture before spreading them evenly on a greased baking sheet..
4. Bake for about 30 minutes, stirring them around every now and again. (Note that the butter will make them a little brown.) Salt them to your liking and enjoy this great snack!!.

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