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Before you jump to Tuna pate recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Will Effect Your Health.
Something that some of you may already know is that by eating the right foods can have a huge effect on your health. You should also realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have almost no nutritional value. That is why we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.
Most of your meals should also include fish such as salmon or lean proteins, as these will also be able to help your health. You will see that salmon is also abundant with Omega-3 and various other nutrients. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. To be able to reduce your fat intake you really should cut off any noticeable fat before you prepare the meats.
If you decide that your overall health is important to you, you ought to take these suggestions to heart. Something that you should actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let's go back to tuna pate recipe. You can cook tuna pate using 11 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Tuna pate:
- Use 2 tins of tuna approx 210g.
- Provide 200 ml of mayonnaise.
- Prepare 2 tbs of ketchup.
- You need 1 tbsp of horseradish.
- Get 1/2 of lemon juice.
- Take of salt,.
- Use of pepper.
- Use of chopped fresh parsley.
- Get of iceberg lettuce.
- Use 1 of boiled egg to decorate (optional).
- You need 4 slice of toasted bread.
Steps to make Tuna pate:
- In a medium size bowl combine mayonnaise with ketchup, add horseradish, lemon juice, salt, pepper, parsley and mix well. Open tins of tuna, drain juice then add them to the mayonnaise sauce. Line 4 glass ice cream dishes with lettuce leaf divide tuna into 4 servings. Arrange tuna in the middle of each lettuce. Place a slice of lemon and boiled egg and serve with toasted bread. Enjoy..
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