Simple Way to Prepare Quick Quick Chicken Curry with Sumac & Turmeric Spiced Couscous

Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Quick Chicken Curry with Sumac & Turmeric Spiced Couscous recipe here. We also have wide variety of recipes to try.

Before you jump to Quick Chicken Curry with Sumac & Turmeric Spiced Couscous recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us have been taught to think that comfort foods are not good and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that really can raise your moods when you eat them. When you feel a little down and need an emotional boost, test out a few of these.

Grains can be good for fighting a bad mood. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. They can help you feel full for longer too, helping you feel better. Feeling starved can truly bring you down! The reason these grains elevate your mood is that they are not hard for your body to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to quick chicken curry with sumac & turmeric spiced couscous recipe. You can cook quick chicken curry with sumac & turmeric spiced couscous using 19 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Quick Chicken Curry with Sumac & Turmeric Spiced Couscous:

1. Prepare 2 of chicken breasts.
2. Provide 2 of carrots.
3. Provide 4 cloves of garlic.
4. Use a few of stems of purple sprouting broccoli.
5. Prepare 1 tsp of cumin.
6. Use 1 tsp of ground coriander.
7. You need 1 tsp of smoked paprika.
8. Take 1/2 tsp of cinnamon.
9. Take 1/2 tsp of fenugreek.
10. You need 1 tsp of turmeric.
11. Provide 2 of onions, 1 brown 1 red.
12. Take 1 can of plum tomatoes.
13. Get of for the couscous.
14. Use 1 cup of couscous.
15. Provide 1/2 cup of chicken stock.
16. Get 1 tsp of turmeric.
17. Take 1 tsp of sumac.
18. Take of handfull desicated coconut.
19. Prepare of salt and pepper.

Steps to make Quick Chicken Curry with Sumac & Turmeric Spiced Couscous:

1. In a pan add a good glug of oil and fry off onion, add all the spices and fry off for a few mins. Then add the garlic and the chicken until the chicken is seeled.
2. Add the plum tomatoes to the chicken curry mix and mush up the toms, then refill the can with water and top up..
3. Chop up the carrots and add to the bubbling curry for about 20mins.
4. Add the broccoli to the pan and stir, then pop the couscous and spices and coconut in a bowl and cover with stock and a plate. leave for a few mins then fork up until fluffy..
5. Once the couscous is ready pop into little ramikens and turn onto a plate, add a portion of curry. Ideally served with fresh coriander,.

If you find this Quick Chicken Curry with Sumac & Turmeric Spiced Couscous recipe useful please share it to your friends or family, thank you and good luck.