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Before you jump to Pumpkin curry recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Will Effect Your Health.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. You should also comprehend that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have almost no nutritional value. This is why we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.
One of the first sorts of foods you ought to be eating plenty of, is various berries. The volume of vitamin C that can be seen in berries, is one of the principal reasons you ought to be eating berries. Additionally, you will find that berries have antioxidants which is not only beneficial to your circulatory system but in addition for your basic health as well. Most people already know that cells begin to break down in time and the addition of antioxidants in your diet can certainly help keep your cells healthier for longer periods of time.
For people who want to begin living a much healthier life the tips above will be able to help you do that. Something that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to pumpkin curry recipe. You can have pumpkin curry using 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Pumpkin curry:
- Use 2 cups of chopped pumpkins.
- Get 1 cup of water.
- Use of Onions (green onions).
- You need 2 of tomatoes.
- Take of Ground tumeric powder.
- Use of Garlic.
- Prepare of Ginger.
- You need of Cumin powder.
- Get of Dried chillies (optional).
- You need of Bell pepper (optional).
- Use of Salt.
- Take of Cooking oil.
- Get of Coriander leaves (optional).
Steps to make Pumpkin curry:
- Peel your pumpkin and cut to small or medium shapes.
- Wash them.
- Fry your onions until well done...and in garlic and ginger paste.
- Add your tomatoes,salt and your preferred spices...and let it cook to form a nice paste.
- Add in your pumpkins and let it cook for 3 to 4 minutes.
- Add 1 cup of water and let the pumpkins Cook for a few minutes until when ready.
- Serve with rice or chapati or any other preferred meal.
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