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Before you jump to Veggie shepherd’s pie with celeriac topping recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been conditioned to believe that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. A number of foods honestly do boost your mood when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.
If you wish to overcome depression, try eating some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can earnestly raise your mood.
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let's go back to veggie shepherd’s pie with celeriac topping recipe. To cook veggie shepherd’s pie with celeriac topping you only need 23 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Veggie shepherd’s pie with celeriac topping:
- Take of Pie filling.
- Use 1 tin of green lentils.
- Provide 1 of pouch / sachet puy lentils (I used merchant gourmet).
- Prepare 1 of white onion finely chopped.
- Provide 2 of carrots finely chopped.
- You need 1 stick of celery finely chopped.
- Prepare 2 cloves of garlic finely chopped.
- Get 2 tbsp of tikka spice.
- Use 1 tbsp of garam masala.
- Prepare 2 tbsp of tomato purée.
- Take 1 tbsp of siracha.
- Get 1 tin of chopped tomatoes.
- Take 250 ml of vegetable stock.
- Provide 1-2 tbsp of fresh thyme.
- You need 1 of bay leaf.
- Use of Seasoning.
- Take of Celeriac mash.
- You need 1 of whole celeriac peeled and chopped into chunks.
- Prepare 2-3 of potatoes peeled and chopped into chunks.
- Use 1 tsp of butter.
- Get of Seasoning.
- Get of Dried breadcrumbs.
- Prepare of Parmesan cheese (optional).
Instructions to make Veggie shepherd’s pie with celeriac topping:
- Preheat the oven to 180 degrees c.
- Heat a tbsp oil in a large pan and slowly fry the onions for 3-4 mins. Then add the carrots, celery, garlic and some salt. Cook for 5 mins, then add the spices and cook for another 3-5 mins until the veg is soft..
- Add the lentils, tomato purée, tinned tomatoes, siracha, stock and herbs and simmer for 15 minutes until the stock reduces. Add a little water if it gets too dry..
- Meanwhile add the celeriac, potatoes and a little salt to a pot of cold water and bring to the boil. Once boiling, turn down and simmer for 15 minutes until soft..
- Taste the lentils and add a little more seasoning if needed. Then add them to an ovenproof dish..
- Mash the celeriac and potatoes with the butter and add to the top of the lentils. Sprinkle with breadcrumbs and place in the oven for 20 minutes. After 20 minutes remove and sprinkle with cheese (optional) and return to the oven for another 20 minutes until the topping is golden. Serve 🤤.
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