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Before you jump to Raw Carrot Cashew Pate recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us think that comfort foods are bad for us and that we should avoid them. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. There are a number of foods that, when you eat them, could boost your mood. When you feel a little down and are needing an emotional boost, test out some of these.
Grains can be excellent for fighting a bad mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. These foods can help you feel full for longer as well, which can help your mood too. Feeling famished can be awful! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don't need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to raw carrot cashew pate recipe. You can have raw carrot cashew pate using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Raw Carrot Cashew Pate:
- Prepare 1 cup of organic cashews, soaked for at least 2 hours.
- You need 1 stick of celery.
- Get 1 of carrot, grated.
- Provide 1 of small clove garlic, crushed to release medicinal benefits.
- Prepare 1 slice of onion (roughly 1/8th).
- Provide 1 of dessert spoon light tahini.
- Use 1/2 of lemon, juice (or more to taste).
- Prepare 1/2 tsp of sea salt.
- Take of Good drizzle of olive oil.
- Get of Water as required, for consistency.
Steps to make Raw Carrot Cashew Pate:
- Drain and rinse the cashews..
- Blend with the remaining ingredients, adding water as required to reach desired consistency..
- Eat and enjoy... on toast... raw veggies... baked spud..
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