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Before you jump to POLENTA CHIPS recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been taught to believe that comfort foods are bad and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that, when you eat them, can better your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.
Eggs, believe it or not, can be actually terrific at fighting back depression. You need to see to it, though, that what you make includes the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can really help you boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try consuming some eggs to feel better!
As you can see, you don't need to eat all that junk food when you want to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to polenta chips recipe. You can cook polenta chips using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make POLENTA CHIPS:
- Provide 1 cup of polenta.
- Prepare 1 of litre vegetable stock.
- Provide 1/2 cup of parmesan cheese, grated (optional) to keep vegan.
- Provide of cornflour.
- Take 2 of cookie trays.
Steps to make POLENTA CHIPS:
- Medium pot on med-high heat. Add veggie stock, bring to the boil. Add the polenta. Stir continuously for 15 minutes. Reduce the heat to low, cook for another 10 minutes, stirring occasionally. Remove from the heat. Add parmesan cheese (optional) mix well. Stand for 5 minutes..
- Butter the trays and line with baking paper. Once the polenta has cooled, pour half the polenta over one of the trays, spread evenly. Do the same with the other tray. Place in the fridge overnight or for 4 hours to firm up..
- Remove from the fridge. Flip tray over on the bench. Peel off the baking paper. Cut polenta into your desired chip size..
- In a bowl, add the cornflour. In batches, roll the chips in the cornflour (this makes them crispy). Remove and gently shake excess flour off. Cook in deep fryer or in a shallow fryer in a pot on the stove or in the oven, until golden brown and crunchy. Serve immediately..
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