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Before you jump to Braised Rabbit recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. Several foods really do boost your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out a couple of these.
Green tea is wonderful for moods. You were sure it had to be included in this article, right? Green tea is found to be packed full of an amino acid referred to as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps improve your mental energy while at the same time calming your body. You knew green tea could help you feel so much healthier. And now you know it can help raise your mood too!
So you see, you don't need to eat all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to braised rabbit recipe. To make braised rabbit you need 13 ingredients and 17 steps. Here is how you achieve that.
The ingredients needed to prepare Braised Rabbit:
- Get 3 lb of rabbit.
- Get 2 tbsp of seasoned flour (I added about 1/2 tsp of salt and pepper each).
- Provide 2 tbsp of EVOO.
- Prepare 2 tbsp of butter.
- Use 4 oz of bacon.
- Take 1 of onion, roughly chopped.
- Get 3 of carrots, sliced.
- Prepare 2 stick of celery, trimmed and sliced.
- Provide 1 1/4 cup of chicken stock.
- Prepare 1 1/4 cup of dry hard cider (can us stout too), 1/2 pint.
- Get 1 bunch of fresh parsley leaves, chopped.
- You need 1 of salt, to taste.
- Prepare 1 of pepper, to taste.
Instructions to make Braised Rabbit:
- Soak the joints in cold salted water for at least two hours..
- Pat pieces dry with paper towels..
- Toss bunny pieces in seasoned flour, while singing little bunny foo-foo and ruefully whispering "I told you so..." to the pieces..
- Preheat the oven to 400°F..
- Heat the oil and butter together in a flame proof dutch oven on a stove burner..
- Shake off (and reserve) any excess flour from the rabbit joints and brown them on all sides; lift out and set aside..
- Drink from your cider collection. (The trick here is that you only use one bottle for the recipe...that leaves five you have to get rid of...imbibe!).
- Add the bacon to the dutch oven and cook to completion, then set aside with the rabbit. Make inappropriate animal jokes when children are not present..
- Add the vegetables to the dutch oven and cook gently until just coloring..
- Add the reserved flour to the veggies to absorb the fats left in the dutch oven..
- Stir over a low heat for 1 minute to cook the flour; seems like a good time to have more cider..
- Add the stock and alcohol, stirring to make a smooth sauce. For an extra challenge, swig while stirring and not spilling from either you bottle or the Dutch oven. High-five yourself upon completion..
- Return the rabbit and bacon to the dutch oven with half the chopped parsley and a light seasoning of salt and pepper..
- Mix gently together while reciting double double toil and trouble, then cover with a lid and put into the preheated oven..
- Cook for 15-20 minutes, then reduce the temperature to 300°F for about 1 1/2 hours, or until the bunny is tender..
- Add the remaining parsley and serve with some rustic sides..
- This was a recipe I found in an Irish cook book; the instructions were modified to my liking..
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