Recipe of Ultimate Pumpkin leaves

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Pumpkin leaves

Before you jump to Pumpkin leaves recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. You should also understand that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have hardly any nutritional value. In this article we shall be going over foods that you ought to be eating that can help you stay healthy and balanced.

Even though most of you have been told time and time again that vegetables are good for you, and there is a very good reason why. You may already realize that most of the vitamins you need everyday can be found in various vegetables, but you will also be able to find necessary potassium in vegetables as well. You will find that one of the veggies we are talking about is broccoli, which is loaded with potassium. Another thing you might like to try is the next time you make a salad try working with spinach instead of your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

By following a few of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly processed foods that you can discover in any store is additionally not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to pumpkin leaves recipe. To make pumpkin leaves you only need 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Pumpkin leaves:

  1. Use 3 handful of fresh pumpkin leaves.
  2. You need 1 clove of garlic.
  3. Provide 1 of onion.
  4. Provide 2 of tomatoes.
  5. Get 6 tbs of oil.
  6. Use 1 tsp of Portuguese nice spice.
  7. Provide 2 tbs of minestrone soup.

Steps to make Pumpkin leaves:

  1. Peel chop leaves and rinse 3times.
  2. Fry onion and tomato.
  3. Add spice and sliced garlic.
  4. Add leaves and salt cook for 30minutes.
  5. In a kota cup of water add soup stir then pour into the leaves pot and let it simmer for 15minutes.
  6. I enjoyed with pap.

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