Recipe of Quick Creamy King Prawn and Whole-wheat Spaghetti

Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Creamy King Prawn and Whole-wheat Spaghetti recipe here. We also have wide variety of recipes to try.

Before you jump to Creamy King Prawn and Whole-wheat Spaghetti recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. A number of foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" chemical that directs your brain how you feel day in and day out. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, in particular, are a fantastic source of protein.

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to creamy king prawn and whole-wheat spaghetti recipe. You can cook creamy king prawn and whole-wheat spaghetti using 14 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Creamy King Prawn and Whole-wheat Spaghetti:

1. Take 100 g of Spinach.
2. Prepare 40 g of Mushrooms.
3. Prepare 5 of Asparagus Spears.
4. Prepare 3 of Purple sprouting broccoli spears.
5. Get 5 of Sugar Snap Peas.
6. Use 30 g of Courgette.
7. Get 5 of Cherry Tomatoes.
8. You need 10 of King Prawns.
9. Provide 2 TSP of Olive oil (optional).
10. Prepare 1 of Knorr Chicken Stock Cube.
11. Use 30 g of Salmon Philadelphia.
12. Prepare 40 g of Whole-wheat Spaghetti (dry).
13. Prepare of Cayenne Pepper (optional to taste).
14. Provide of Salt and Pepper.

Steps to make Creamy King Prawn and Whole-wheat Spaghetti:

1. Add spaghetti to a pan or boiling salted water..
2. Roughly Chop all veg, add to a pan with the stock cube and olive oil. Add a dash of water or 2 and cook until still firm. Add the raw prawns and spinach until spinach has wilted..
3. Add the Salmon Philadelphia and more water if required. Add cayenne and seasoning to taste..
4. Once Philadelphia has melted add the Al Dente Spaghetti to the sauce and stir through. Serve and Enjoy!.

If you find this Creamy King Prawn and Whole-wheat Spaghetti recipe helpful please share it to your friends or family, thank you and good luck.