Easiest Way to Make Homemade Oatmeal with quinoa, asparagus and fresh mushroom

Hey everyone, welcome to my recipe page, looking for the perfect Oatmeal with quinoa, asparagus and fresh mushroom recipe? look no further! We provide you only the perfect Oatmeal with quinoa, asparagus and fresh mushroom recipe here. We also have wide variety of recipes to try.

Oatmeal with quinoa, asparagus and fresh mushroom

Before you jump to Oatmeal with quinoa, asparagus and fresh mushroom recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Will Effect Your Health.

Many folks do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any foods you get at a fast food location. These types of foods are filled with bad fat and also have almost no nutritional value. This is why we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.

Also when you are looking for a snack to hold you over between meals, reach for a handful of nuts or seeds. Almost all nuts will have plenty of protein and you can additionally find that many nuts and seeds will even provide your system with essential Omega-3 and Omega-6. Omega-3 and also Omega-6 are known as essential fatty acids and they are essential mainly because your body uses these fatty acids to keep your hormone levels where they should be. One thing you may not realize is that a variety of hormones that you need will only be able to be created when you have these types of fatty acids.

If you decide that your health is important to you, you need to take these suggestions to heart. One thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to oatmeal with quinoa, asparagus and fresh mushroom recipe. You can cook oatmeal with quinoa, asparagus and fresh mushroom using 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Oatmeal with quinoa, asparagus and fresh mushroom:

  1. Prepare 2 of soup spoon of oatmeal.
  2. Get 1 of soup spoon of quinoa.
  3. Take 1 of asparagus (mince).
  4. Prepare of Fresh mushroom (mince).
  5. Take 250 ml of mushroom water (water from rehydrating dried mushroom) or use any soup base or water.

Instructions to make Oatmeal with quinoa, asparagus and fresh mushroom:

  1. .
  2. Mince the asparagus and fresh mushroom.
  3. Put all ingredients into the steamer pot/pot and put 250ml of mushroom water..
  4. Steam or cook until quinoa and oat has soften. I use electric double-boiler and set for steam for one hour..

If you find this Oatmeal with quinoa, asparagus and fresh mushroom recipe valuable please share it to your friends or family, thank you and good luck.

LihatTutupKomentar