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Before you jump to Chat-pate aloo ki sabzi recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been trained to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you eat them, can better your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.
It's easy to fight your bad mood when you are eating grains. Millet, quinoa, barley, etc are excellent at helping you feel happier. They fill you up better and that can help improve your moods too. Feeling hungry can be terrible! The reason these grains are so good for your mood is that they are easy for your stomach to digest. You digest these grains faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Test out these tips instead!
We hope you got insight from reading it, now let's go back to chat-pate aloo ki sabzi recipe. You can have chat-pate aloo ki sabzi using 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Chat-pate aloo ki sabzi:
- Prepare 2 of Patato.
- Get 2 tbsp of Oil.
- Take 1/4 tsp of Cumin seeds (jeerakam).
- Use 1/4 tsp of Turmeric powder.
- Use 1/4 tsp of Chilli powder.
- You need To taste of Salt.
- Use 1/4 tsp of Garam masala.
- Use 2 of Green chillies.
Instructions to make Chat-pate aloo ki sabzi:
- Boil the patatoes till they become tender, break them roughly..
- Heat oil on a pan or kadai..
- Add cumin seeds..
- Add turmeric powder and saute for 1 min..
- Add patatoes and salt..
- Mix well..
- Add chilli powder, salt, garam masala....
- Again, mix well......
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