Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Quinoa salad recipe here. We also have wide variety of recipes to try.
Before you jump to Quinoa salad recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been conditioned to think that "comfort" foods are bad for the body and should be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be super nutritious and good for you. A number of foods actually do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Your mood can actually be helped by green tea. You knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this amino acid actually induces brain waves. This helps improve your mental energy while simultaneously calming your body. You probably already knew how easy it is to be healthy when you drink green tea. Now you know that green tea can elevate your mood too!
So you see, you don't need to stuff your face with junk food when you want to feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to quinoa salad recipe. You can cook quinoa salad using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Quinoa salad:
- Use Half of a cup of quinoa.
- Provide of Olives.
- Take 1 can of Chickpeas.
- You need of Carrot.
- Take of Cucumber.
- Provide of Spinach.
Instructions to make Quinoa salad:
- Following the instructions on the quinoa packet, cook the quinoa until ready and set aside to cool.
- Chop up all of your ingredients and add to the cooled quinoa.
- You can enjoy the salad In a wrap, or by itself! Keep any leftovers in an airtight container in the fridge for up to 3 days.
If you find this Quinoa salad recipe useful please share it to your close friends or family, thank you and good luck.