Recipe of Super Quick Homemade Carrot Quinoa Salad

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Before you jump to Carrot Quinoa Salad recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us have been trained to believe that comfort foods are bad and must be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you consume them, could better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is really great for your mood. You were just anticipating to read that here, weren't you? Green tea is loaded with an amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This will better your brain's concentration while simultaneously calming the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. Now you know that green tea can elevate your mood as well!

As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to carrot quinoa salad recipe. You can cook carrot quinoa salad using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Carrot Quinoa Salad:

1. You need 1 of . Quinoa - 1/2 cup (cooked).
2. Prepare 2 of . Carrot - 2 (grated).
3. Prepare 3 of . Coriander - 1/4 cup (finely chopped).
4. You need 4 of . Lemon juice - 1.
5. Get 5 of . Extra virgin olive oil - 1 tsp.
6. Get 6 of . Salt - as needed.
7. Take 7 of . Pepper - crushed as needed.

Instructions to make Carrot Quinoa Salad:

1. 1. First cook the quinoa fluffy keep aside. 2. Clean the carrot and keep aside..
2. 3. In a big bowl add quinoa, carrot, chopped coriander leaves, lemon juice, oil, salt and pepper. 4. Mix nicely and keep it in fridge for half an hour and serve..
3. 5. Healthy quinoa salad is ready to serve. #mycookbook.
4. .

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