Simple Way to Prepare Super Quick Homemade Pumpkin seeds curry

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Pumpkin seeds curry

Before you jump to Pumpkin seeds curry recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. There are some foods that really can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

It's not difficult to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They help you feel full too which can truly help to improve your mood. Feeling hungry can actually bring you down! These grains can help your mood elevate because it's easy for your body to digest them. You digest these grains faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

You can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to pumpkin seeds curry recipe. To cook pumpkin seeds curry you need 16 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Pumpkin seeds curry:

  1. Prepare 1/2 cup of Pumpkin seeds.
  2. Get 1" of Ginger.
  3. Prepare 4-5 of Garlic..
  4. Provide 2 of Onion.
  5. Use 1 tsp of jeera.
  6. Get 1 tsp of Dhania.
  7. Take 1 of Elaichi.
  8. Take 1 tsp of . Red chilli paste.
  9. Provide 1/2 tsp of Haldi.
  10. You need 1 tsp of Garam masala.
  11. Take 1/2 tsp of Kashmiri mirch powder.
  12. Take 1/4 tsp of Mustard seeds.
  13. Take 2 of boiled potatoes.
  14. Use 3-4 of Tomato.
  15. Prepare to taste of Salt.
  16. Get as needed of Oil.

Steps to make Pumpkin seeds curry:

  1. Remove the hard part of pumpkin seeds.
  2. Make a paste of pumpkin seeds.. And garlic.
  3. Add salt to the paste and make tikki out of them.
  4. In a kadhai put some oil crack mustard seeds.. Add chopped onions and satue.
  5. Put the masala paste of ginger garlic.. Onion and other masala.
  6. Fry well and add dry masala... Fry and add tomatoes.. Salt cover with lid slower the gas when it soften add boiled potatoes.. And fry... Add water not more in a quantity.. As u like the gravy thickness....
  7. When it starts boiling check the thickness of the gravy and add the tikki of pumpkin seeds... Garnish with Coriander leves...

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