Simple Way to Make Ultimate Quinoa salad

Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Quinoa salad recipe here. We also have wide variety of recipes to try.

Before you jump to Quinoa salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been taught to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are some foods that, when you eat them, could better your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more you have of it, the more pleasant you will feel. Nuts, along with raising your mood, can be a superb source of protein.

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to quinoa salad recipe. To make quinoa salad you only need 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Quinoa salad:

1. Prepare 1/2 cup of boiled quinoa.
2. Use 1/4 cup of boiled rajma.
3. Get 1/4 cup of chopped cucumber.
4. Provide 1/4 cup of chopped carrots.
5. Use 1/4 cup of corn kernels.
6. Get 1/4 cup of paneer or tofu cubes.
7. Take 2 of mint sprigs.
8. Provide to taste of Salt.
9. Prepare to taste of Black pepper for seasoning.

Instructions to make Quinoa salad:

1. Boil quinoa in an open pan in two cups of water.
2. Take all other ingredients in a bowl.
3. Add cooked quinoa and the seasoning to it.
4. Mix well.
5. Squeeze lemon juice and enjoy healthy salad.

If you find this Quinoa salad recipe useful please share it to your good friends or family, thank you and good luck.