Simple Way to Make Speedy Pumpkin-Apple smoothie(low calorie)

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Before you jump to Pumpkin-Apple smoothie(low calorie) recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

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Green tea is wonderful for moods. You were sure green tea had to be in this article somewhere, right? Green tea is rich in an amino acid known as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you become a lot healthier. Now you know that green tea can improve your mood as well!

See, you don't need to consume all that junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to pumpkin-apple smoothie(low calorie) recipe. To make pumpkin-apple smoothie(low calorie) you need 5 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to make Pumpkin-Apple smoothie(low calorie):

1. Get 150 gms of pumpkin(boiled).
2. Get 150 gm of apple.
3. You need 150 ml of soya milk.
4. Provide 1 tsp of cinnamon powder.
5. You need 2 of soaked and crushed black dates.

Instructions to make Pumpkin-Apple smoothie(low calorie):

1. Take all the ingredients and blend it and Serve it chilled..

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