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Before you jump to Sig's Goats Brie, Egg and Tomato griddle Sandwich recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been taught to think that "comfort" foods are not good for the body and must be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, can be truly great at dealing with depression. You must make sure, though, that what you make includes the yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the yolks especially, are loaded with B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try to eat an egg and feel better!
So you see, you don't need junk food or foods that are bad for you to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let's go back to sig's goats brie, egg and tomato griddle sandwich recipe. To cook sig's goats brie, egg and tomato griddle sandwich you only need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Sig's Goats Brie, Egg and Tomato griddle Sandwich:
- Get 4 slice of rustic bread, suitable to cook on griddle.
- Take 1 tbsp of unsalted butter.
- You need 4 pinch of wild garlic salt.
- Prepare 1 tbsp of vegetable oil.
- Prepare 2 of flavoursome tomatoes.
- Take 1 medium of white onion.
- Use 10 of baby spinach leaves.
- You need 2 of hardboiled eggs.
- Use 4 slice of creamy goats cheese brie, or other creamy brie.
Instructions to make Sig's Goats Brie, Egg and Tomato griddle Sandwich:
- Put a pot of water on the stove and hardboil the eggs.
- In the meantime heat your griddle pan and rub with a little vegetable oil ..
- Brush the bread first from one side with some of the butter ,it needs to just be brushed , sprinkle with some of the wild garlic salt . Turn the slice with the buttered side facing down into the pan . No carefully brush the other side with butter and sprinkle with some of the wild garlic salt. (Or use ordinary garlic salt or rub with some peeled and broken down garlic pieces).
- Griddle until the griddle lines just appear on the facing down side. Use a fork or such to check this , don't use fingers as the bread will be hot. Then turn the bread and griddle the other side to the same golden brown colour..
- Remove the bread from the griddle . Whilst the bread is cooking slice your onions, tomatoes thinly . When the eggs are boiled run under cold water, slice lengthways , point to point , then slice the brie. Rinse the spinach and dry as much as possible ..
- Lay two slices of bread with onions, tomatoes , and the still warm eggs , the sliced brie and then the spinach . The brie should slightly melt around the spinach. Then take the other slice of bread and gently put on top of the assembled sandwich, press down slightly. Cut into triangles or halves and , share and enjoy.
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