Simple Way to Make Homemade Sunday dish

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Before you jump to Sunday dish recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are not good for us and that we must avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be utterly nourishing and good for us to consume. There are some foods that basically can raise your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.

Cold water fish are good if you would like to be in a better mood. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that promote the quality and the function of your brain's grey matter. It's true: chomping on a tuna fish sandwich can really help you fight depression.

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let's go back to sunday dish recipe. You can cook sunday dish using 10 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Sunday dish:

1. Take 10 pieces of Chicken.
2. Prepare 2 cups of Rice.
3. Provide 1/5 of of pumpkin.
4. Use 1 of Onion.
5. Prepare 3 of Tomatoes.
6. Take of Mixed vegetables.
7. Use 1 spoon of oil.
8. Take 2 cups of Wellington sauce.
9. Provide 1 teaspoon of Sugar.
10. Get 1 teaspoon of Salt.

Instructions to make Sunday dish:

1. You boil the rice.
2. When it boils then pour the mixed vegetables.
3. Add 1 spoon of salt.
4. Marrinate your chicken.
5. Leave it for about an hour.
6. Chop your pumpkin when its ready then you add 1 teaspoon of sugar and magarine.
7. Then you make your tomato gravy.
8. You put your chicken in an oven for 30-45 minutes.

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