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Before you jump to Vegan Pumpkin Muffins 🌱 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been taught to believe that "comfort" foods are bad for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be very nutritious and good for you. Some foods actually do elevate your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Eggs, you may be astonished to learn, are fantastic at combating depression. You should see to it, though, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolks especially, are rich in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--function better. Consume an egg and feel better!
See, you don't need to stuff your face with junk food when you are wanting to feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to vegan pumpkin muffins 🌱 recipe. You can cook vegan pumpkin muffins 🌱 using 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Vegan Pumpkin Muffins 🌱:
- You need 1 (10 cm) of slice of fresh pumpkin.
- Provide 1 of banana.
- Take 1-2 tablespoon of coconut sugar or agave syrup.
- Get 2 tablespoons of olive oil spread.
- Take 1 cup of flour (I used wholemeal).
- Prepare 1 1/2 tsp of baking powder.
- Use 5 tablespoons of oats.
Instructions to make Vegan Pumpkin Muffins 🌱:
- Peel and remove the seeds from the pumpkin slice and cook until soft. Mash and set aside to cool..
- Cream the butter and sugar. Combine with the mashed pumpkin and combine with the remaining ingredients with a light touch. Transfer to cake cases and back in an oven at 220 for around 20 minutes. The cakes should be golden in top. Pop a cocktail stick into the cake and it should come out clean if it’s cooked. If not, pop it back in for a few more minutes..
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