Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Quail egg fry recipe here. We also have wide variety of recipes to try.
Before you jump to Quail egg fry recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.
Many individuals do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will see that the nutrition in these types of is non existent and the unwanted effects will be really bad. That is why we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.
Now when it comes to the key food items that you'll have for dinner, you may want to make sure you are eating a good amount of fish, especially salmon, and lean protein. The reality that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you'll need. And when it comes to lean protein, you should keep in mind that you only will need about 3 ounces to get your daily requirements. It's also wise to trim off any fats that you find on the particular meats that you're planning to eat.
Following a number of the suggestions above you will notice that you will end up living a healthier life. The pre packaged processed foods that you can discover in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let's go back to quail egg fry recipe. To make quail egg fry you only need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Quail egg fry:
- Provide 6 of boiled eggs.
- You need Pinch of salt.
- Use of Curry leaves(optional).
- Use Pinch of black pepper.
- Prepare 1/2 tsp of red chilli powder.
- Provide 1 of onion.
- Provide 2 tbsp of vegetable oil.
Instructions to make Quail egg fry:
- Heat oil in a pan,add chopped onion stir fry until slighty golden.
- Add curry leaves,add tumeric powder,black pepper,salt and red chilli powder,saute until the rew smell of masala goes off.
- Add boiled eggs and allow to simmer for 1min and serve.
If you find this Quail egg fry recipe valuable please share it to your friends or family, thank you and good luck.