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Before you jump to White Pumpkin Halwa recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been conditioned to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that, when you consume them, may improve your mood. When you feel a little down and are needing an emotional boost, test out a few of these.
Your mood can truly be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is found to be rich in an amino acid called L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You likely already knew how easy it is to get healthy when you consume green tea. Now you are aware that it can help raise your mood as well!
You can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Test out these tips instead!
We hope you got benefit from reading it, now let's go back to white pumpkin halwa recipe. You can cook white pumpkin halwa using 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make White Pumpkin Halwa:
- Provide 1 kg of white Pumpkin (Grated).
- Get 50 gm of Ghee.
- Take 1/4 kg of Sugar.
- Take 30 gm of Cashews.
- You need 5 of badam/ almonds.
- You need 8 of Pistachios.
- Use As needed of Saffron / Food Color Powder.
- Prepare 2 Tbsp of Cardamom + Sugar Powder.
Steps to make White Pumpkin Halwa:
- For Roasting Cashews, Add 2 tbsp of Ghee in Pan. Then add Cashews and saute until it becomes Golden brown and transfer it to a bowl..
- For Preparing Halwa, Add Grated Pumpkin in Cashews roasted Pan. Saute until Pumpkin and Ghee mixed well.Then close the lid and leave for 10 mins to boil. If you are using non-stick pan, there is no need for sauting it in between 10 minutes. If you are using any other vessels, you need to saute it for every 2 minutes.otherwise halwa will stick into vessels..
- After 10 mins, Saute well and add 1/4 kg of Sugar. Saute until Pumpkin and Sugar mixed well..
- After Sauting, add Saffron or Food Color. Then mix well and Close it for 5 minutes. Once the water content is gone from the halwa Add 2 Tbsp of Ghee to it. Then again mix well..
- Now add 2 Tbsp powder of Cardamom and Sugar. Mix well..
- Add Roasted Cashews, Badam and Pista to it and mix well..
- Tasty Pumpkin Halwa is ready to taste. Garnish it with some Cashews, Badam and Pista..
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