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Before you jump to Potato Bake. (Easiest and Tastiest) recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been taught to think that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. A number of foods really do elevate your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Green tea is excellent for moods. You were sure green tea had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You already knew green tea could help you become so much healthier. And now you are aware that green tea can help raise your mood as well!
Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to potato bake. (easiest and tastiest) recipe. To make potato bake. (easiest and tastiest) you only need 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Potato Bake. (Easiest and Tastiest):
- Provide 6 of large Potatoes pealed.
- Provide 1 clove of garlic crushed (optional).
- Get 1 Packet of brown onion power soup mix (50 grams).
- Prepare 250 ml of Fresh cream.
- Use 100 ml of Full cream milk.
- Use 1 of Salt and pepper to taste.
Steps to make Potato Bake. (Easiest and Tastiest):
- Preheat oven to 220°C..
- Slice potatoes, about 10mm thick..
- Place in a greased oven dish. (440mm x 440mm and 60mm deep).
- Mix the remaining ingredients together and pour over potatoes..
- Bake for 1 hour or until potatoes are golden brown and soft..
- Remove from oven and rest for 10 minutes. Enjoy..
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