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Before you jump to Quinoa Stuffed Cheesy Capsicum (Baked) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are not good for us and that we must avoid them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very healthy and good for you. Some foods really do boost your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Green tea is actually great for your mood. You were just expecting to read that, weren't you? Green tea has a lot of an amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you be better. Now you are well aware that it helps you to lift your moods too!
So you see, you don't need to consume all that junk food when you wish to feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to quinoa stuffed cheesy capsicum (baked) recipe. You can have quinoa stuffed cheesy capsicum (baked) using 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Quinoa Stuffed Cheesy Capsicum (Baked):
- Provide 1 tablespoon of Quinoa.
- Prepare 1 of Green Capsicum big.
- Get 1 tablespoon of Finely chopped onion.
- Use 1 to 2 tablespoon of Grated Cheddar cheese (as per need).
- Take 1 of Boiled mashed potato.
- Get of Boiled green peas.
- Provide 1/4 th teaspoon of Haldi powder.
- You need 1 teaspoon of Red chilli powder.
- Provide to taste of Salt.
- Take 1/2 teaspoon of Amchur powder.
- Prepare 1 teaspoon of Garam masala.
Instructions to make Quinoa Stuffed Cheesy Capsicum (Baked):
- Wash and Soak Quinoa in sufficient water for half an hour.
- Cook covered for 10 to 15 minutes and keep aside.
- In a mixing bowl take boiled mashed potato, finely chopped onion, boiled green peas, cooked Quinoa, finely chopped coriander, all spices, amchur powder,garam masala and salt to taste.. mix well and prepare stuffing for Capsicum.
- Cut Capsicum in 2 equal halves.
- Stuff ready stuffing in to cut Capsicum properly by pressing gently.
- By the te Preheat Oven on 200 degrees.
- Top stuffed Capsicum halves with lots of grated cheese.
- Bake it for 10 to 15 minutes on 200 degrees...
- Garnish as you like and serve hot immediately and enjoy.. oil free baked snacking.
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